ABHYANGA (Classical Oil Massage)
Price: £50 (60-75 mins)
50% of health issues are due to Vata aggravation and Abhyanga is the best cure. The therapy includes a gentle massage with a large amount of pre-medicated warm oil. Abhyanga is beneficial for the nourishment of the entire body and it also reduces the aging effect. It divulges the muscle tone and strengthens the tissues of the body, which results in quick relief from muscular pain. The treatment is very helpful to increase blood circulation and stamina providing revitalizing energy.
PADA ABHYANGA (Leg and Foot Massage)
Price: £35 (30 mins)
In Ayurveda, the hands and feet are believed to contain energy points which can be massaged to positively impact the entire body. This deeply soothing massage of the feet and lower legs (including the knees, ankles and toe joints) is the perfect treatment for tired legs and feet. As well as alleviating local tension, swelling, stiffness and dryness, it can help to stimulate and rebalance the whole body and promote sound sleep
KATI ABHYANGA (Back Massage)
Price: £35 (30 mins)
A great way to soothe and revitalise the back and shoulders. It can help alleviate muscular tension, strain and spasms and bring relief from arthritis, prolapsed disc and sciatica
MARMA (Energy Point Massage)
Price: £60 (60 mins)
There are 107 energy points or doorways in a human body through which we can manage to heal the conscious and physical state of a human body. Each point allows for entry into the “chakras”- the vibrational energy centers along the spine in the “subtle” body, releasing blocked energy and stimulating pranic flow.
UDVARTANA (Herbal Scrub Massage)
Price: £75 (60 mins)
Udvartana or ubtan is a powdered mix of turmeric, sandalwood, grain flour, chickpea flour with essential oil and moisturizer. Massage therapy includes scrubbing and moisturizing with pressure kneading that is advantageous to reduce cellulitis and subcutaneous fat tissues from the body. It magically helps to reduce weight and gives a well-toned body. It also works valuable to cleanse and revitalize the skin, make skin tone fairer, and removes bacteria which causes body odor.
PINDA SWEDA (Herbal Poultice Massage)
Price: £35 (30 mins)
Pinda Sweda is an amalgamation of kneading and sweating therapy used in musculoskeletal problems like rheumatoid arthritis. The body parts that are the reason of aching like joints and muscles are massaged energetically with warm herbal bags to allow the body to drain out toxins. It miraculously helps to relieve pain and tension. “The Art of Ayurvedic Healing” assures brilliant results for generalized or local back pain, stiff neck or frozen shoulder.
SHIRO ABHYANGA (Head Massage)
Price: £35 (30 mins)
An invigorating yet calming massage of the head, neck and shoulder using herbal oils to nourish and revitalize the head and hair. Improving circulation in the area, this can be helpful in the management of headaches, migraines, neck and shoulder tension, insomnia and stress and can help improve overall concentration and alertness.
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