KARPURA BASTI (Elbow)
Holding cell phones all the day, using a keyboard or any such activity disturbs the functioning elbow joint hence resulting in pain or stiffness of muscle. Karpura Basti is the elbow treatment to strengthen the architecture of shoulder, elbow, wrist, finger joints and neck. It improves the vascular system allocated to the region of hands and shoulder. It increases the flexibility of joints and restored the power of griping and weight bearing of hands.
(45 mins ) £40