Ayurvedic Massages for a Healthy Body

So, you’re over getting a typical Thai or Swedish massage. Perhaps you’re not enjoying those movements anymore, or you’re pondering for a more holistic approach, or maybe you’re just fed up of the same old mechanism. Ayurvedic massage spa can be your next stop in Bedfordshire — an extensive massage therapy based on Ayurveda techniques. This includes medicine designed in India about 3,000 years ago.

Read on to know more about Ayurveda massage and learn about its magical effects on body!

What is an ayurvedic massage?

Ayurveda massage follows the core principles of Ayurveda, to create a unique experience focusing stress relief, relaxation, and freeing emotive snarl-ups. It might focus on your heart chakra—also known as the Fourth chakra, or may be your “marma” points—energy points in the body used for healing in Ayurvedic medicine. The ultimate goal of this whole session of therapy to manually adjust the energy in your body by manipulating these points.

What makes it different from a regular massage?

Focus on energy points and heavy use of special oils make ayurvedic massage to stand above regular massages. Adding to that, you must not be expecting a lot of massaging in it because this treatment takes a lot more than that. Like it’s been shed upon light earlier, this massage focuses on manipulating the energy points and manually adjust them to make you feel tranquility. The therapy targets to freeing emotive load than working out your muscle crimps. It uses metal tools like, tuning forks that resonate with the pressure points and help release the tension mentally and physically.

What kind of oils do they use?

In the professional Ayurvedic massage therapy, the massagers rely on different essential oils to make the most of your sensory experience. They typically use grounding ones like Cedarwood, Geranium-Rose, Ylang Ylang, and uplifting ones like Lavender, Sweet Orange, Rhododendronaromas. These products have manifold effects on releasing emotional encumbrance and reinstating a sense of steadiness and harmony.